Ingredients:
Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates), Magnesium (as magnesium oxide), Thiamine (vitamin B1) (as thiamine HCI), Vitamin B6 (as pyridoxine HCI, pyridoxal 5′-phosphate), Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol), Riboflavin (vitamin B2) (as riboflavin, riboflavin 5′-phosphate), Niacin (as niacinamide, niacinamide ascorbate), Inositol, Pantothenic Acid (as d-calcium pantothenate), Zinc (as zinc citrate, L-OptiZinc zinc mono-L-methionine sulfate), Alpha lipoic acid, Natural mixed tocopherols (providing gamma, delta, alpha, beta), Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower]), Marigold extract (flower) [std. to 5mg trans-lutein, 155mcg trans-zeaxanthin], Apigenin, Boron (as boron amino acid chelate), Manganese (as manganese citrate, gluconate), Vitamin A (as beta-carotene, acetate) (5,000 IU), Lycopene [from LycoBeads natural tomato extract (fruit)], Folate (as L-5-methyltetrahydrofolate calcium salt), Biotin, Vitamin B12 (as Methylcobalamin), Chromium [as Crominex 3+ chromium stabilized with Capros amla extract (fruit), PrimaVie Shilajit], Selenium [as sodium selenite, SelenoExcell high selenium yeast, Se-methyl L-selenocysteine], Iodine (as Potassium Iodide), Molybdenum (as molybdenum amino acid chelate), Vitamin D3 (as cholecalciferol) (2,000 IU)

Other ingredients:
Microcrystalline cellulose, stearic acid, croscarmellose sodium, starch, maltodextrin, dicalcium phosphate, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin).

Recommended use:
Read the entire label and follow the directions carefully prior to use.
Take two (2) tablets daily in divided doses with meals, or as recommended by a healthcare practitioner.

Warnings:
Individuals consuming more than 2,000 IU/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. Keep out of reach of children. Do not exceed recommended dose.
Do not purchase if outer seal is broken or damaged.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.