DIM – Core Series – 60 caps


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5% Nutrition – DIM – Core Series

5% Nutrition Core DIM provides an overdosed 325 mg of DIM per serving. That’s not all! There’s calcium d-glucarate, broccoli powder and Bioperine Black Pepper. This is what a great estrogen inhibitor is all about! Core DIM – only from 5% Nutrition!
5% Nutrition Core Series DIM is a comprehensive formula that contains 325 mg of 3,3’-Diindolylmethane (DIM). However, we’ve enhanced this formula further to include ingredients that will assist DIM in being more effective or better absorbed once taken!
What is DIM?
Before we dig into the benefits of DIM, let’s understand that DIM comes from Indole-3-Carbinol. That’s a phytochemical in cruciferous vegetables such as broccoli, kale, Brussel sprouts, and cabbage which are broken down by the body into various molecules; one of those molecules is 3,3’-Diindolylmethane (DIM).
What are the benefits of DIM?
First, it has a positive effect on estrogen regulation, helping to block the conversion of excess into estrogen. Supporting hormone balance, DIM can lower the negative side effects of having too much estrogen in the body.
When estrogen levels are imbalanced, the body can store additional fat and undermine your goals around a toned and low-fat physique. With proper diet and training, DIM may help shed that extra fat and prevent new fat cells from forming.
A natural energy enhancer, DIM can also support your body’s estrogen metabolism, helping you to fight off fatigue, reduce the symptoms of stress, and give you the focus you need to get through your day.
DIM for Men
If you’re on or ending an aggressive supplement program, no doubt you’re concerned about hormonal balance. Getting your levels back to normal is a priority. Another priority is controlling estrogen. That’s because excess levels of estrogen in men can lead to several unpleasant problems such as gaining fat around your stomach and “man-boobs”. It also tends to leave you with a lack of energy and slower muscle growth.
The body naturally converts excess to estrogen by a process called aromatization. Normally, this is a good thing because it helps keep your hormones in balance. However, when you have higher than normal levels, your estrogen levels also increase.
What happens when you end your cycle? Your natural levels are low and take time to return to normal. Yet estrogen is reacting to the higher levels of test you had during your cycle. That means estrogen is way too high.
DIM for Women
DIM helps a woman’s body create the right balance of “good estrogens” to “bad estrogens”. Briefly, estrogens are a group of hormones that occur naturally in both men and women. Both men and women need a certain level for normal health. As estrogen breaks down in the body, its metabolites can either help or harm a woman’s health. That’s why they are called “bad” and “good” estrogen metabolites. The “good” estrogen metabolites have high antioxidant activity. The “bad” estrogen metabolites lead to unwanted body composition changes. That means we want to increase the proportion of good metabolites to bad metabolites. DIM supports this process.(1)
Benefits Of “Good” Estrogen
It should be noted that for both men and women, DIM has been shown to help improve overall metabolism. That’s because it’s a natural regulator of energy metabolism. In other words, it helps convert stored fat into energy. “Good” estrogens also help reduce inflammation. This can help ease post-workout soreness. These are the positive effects of normal levels of estrogen.(2)

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Country of origin

United States

Ingredients & Nutrition facts

5% Nutrition
DIM – Core Series – 60 caps
Food supplement in capsule form containing Calcium, Organic Broccoli and Black Pepper
Nutrition Facts
Serving Size: 2 Capsules
Servings Per Container: 60
Per Serving
Calcium (as Calcium D-Glucarate)
50 mg
3.3′-Diindolylmethane (DIM)
250 mg
Calcium D-Glucarate
250 mg
Organic Broccoli (Brassica oleracea L.)
50 mg
Black Pepper (Piper nigrum) Extract (Druit)(BioPerinie)
5 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calcium D-Glucarate, 3.3′-Diindolylmethane (DIM), Calcium (as Calcium D-Glucarate), Organic Broccoli (Brassica oleracea L.), Black Pepper (Piper nigrum) Extract (Druit)(BioPerinie)

Other ingredients:
Gelatin (Cellulose), Microcrystalline Cellulose, Rice Powder, Magnesium Stearate, Silicon Dioxide.
This product was produced in a facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat and peanuts.

Recommended use:
Take two capsules by mouth once daily, preferably with a meal.

Consult a health care professional prior to consumption if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or breastfeeding. Do not exceed the suggested dose. Not intended for use by persons under the age of 18. Keep away from children. Store in a cool, dry place away from sunlight & with lid securely tightened.

Unit type: Caps
Net weight: 107g
Product EAN: 850029555629
Product ID (SKU): P43492
Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.
Country of origin: US

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5% Nutrition - DIM - Core Series - 60 caps
DIM – Core Series – 60 caps

In stock