Ingredients:
Calcium (from calcium carbonate), Magnesium (from magnesium oxide), Vitamin C (as Ascorbic Acid), Potassium (from Potassium Chloride), Vitamin E (as d-alpha Tocopheryl Succinate), Niacin as (niacinamide), Zinc (from zinc sulfate), Pantothenic Acid (as d-calcium pantothenate), Manganese (from manganese sulfate), Vitamin B6 (as Pyridoxine HCL), Riboflavin (Vitamin B2), Thiamin (thiamin mononitrate) (vitamin B1), Copper (from copper gluconate), Vitamin A (as acetate), Folate, Folic Acid, Iodine (from Potassium Iodide), Selenium (from sodium selenate), Vitamin K (as Phytonadione), Chromium (from chromium chloride), Molybdenum (from Sodium Molybdate), Biotin, Vitamin D (from cholecalciferol), Vitamin B12 (as Cyanocobalamin)

Other ingredients:
Microcrystalline cellulose (plant fiber), stearic acid, croscarmellose sodium, maltodextrin, aqueous film-coating, magnesium stearate.

Recommended use:
As a dietary supplement, take one tablet per day with food and water. Women who are pregnant or likely to become pregnant should not exceed recommended dosage.

Warnings:
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.