Ingredients:
Vitamin B5 (as calcium D-pantothenate), Choline (as choline bitartrate), Inositol, Vitamin B1 (as Thiamin Mononitrate), Vitamin B2 (as Riboflavin), Niacin (as nicotinic acid), Vitamin B6 (as pyridoxine HCI), Pantethine (Vitamin B5 derivative), Vitamin B6 (as pyridoxal 5-phosphate), Folate (as Quatrefolic (6S)-5-methyltetrahydrofolic acid glucosamine salt), Biotin, Vitamin B12 (as Methylcobalamin)

Other ingredients:
Silicon dioxide, calcium phosphate, magnesium stearate (vegetable source), cellulose and stearic acid (vegetable source). Capsule consists of hydroxypropylmethylcellulose.
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.

Recommended use:
Take 1 capsule per day with a meal or as directed by your qualified healthcare professional.

Warnings:
This product contains vitamin B3 (niacin), which may cause a “niacin flush,” especially when taken on an empty stomach. Symptoms are transient – typically lasting for approximately one-half hour – and may include burning, tingling, and itching sensations along with reddening of the skin. In some cases, dizziness and/or shortness of breath may occur. If a severe reaction occurs, drink plenty of water and discontinue use. If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product. Keep out of the reach of children.