Ingredients:
Tri Stage Carb Blend, Cluster Dextrin (High branched cyclic dextrin), ModCarb (Complex Carbohydrate from grains oat bran, amaranth, quinoa, buckwheat, millet, chia), Carb10 (Ultra low glycemic & low insulinemic pea starch carbohydrate), Calcium (Calcium Citarte & Dicalcium Phosphate), Sodium (Sodium Chloride), Potassium (Potassium Bicarbonate), Magnesium (magnesium citrate), Zinc (Zinc amino acid chelate), Vanadium (Vanadyl Citrate), Chromium (chromium amino acid chelate)

Other ingredients:
Cluster Dextrin, Carb10 & MODCARB.

Recommended use:
Mix Tri-Carb with 10 -12 oz. cold water or any other drink/shake.
Pre-Workout:
Drink it 30 minutes prior to physical activity to ensure maximum performance, endurance, volumization and hydration.
Intra-Workout:
Drink Tri-Carb during workout to sustain intensity, muscle energy and to supercharge muscle size and pump.
Post-Workout:
Drink Tri-Carb immediately following intense training, to accelerate the uptake of glycogen and muscle building nutrients into muscle cells to fuel maximum growth and recovery.

Warnings:
Not intended for use by individuals under the age of 18. Do not exceed recommended dose. Pregnant or nursing mothers and individuals with an unknown medical condition should consult a physician prior to using this or any other dietary supplement.