Ingredients:
Fish oil 1200, Lecithin, Calcium (from calcium carbonate and calcium gluconate), Vitamin C (L-ascorbic acid), Vitamin C, Equivalent Eicosapentaenoic Acid, Vitamin E (as dl-alpha tocopheryl acetate), Calcium (as Calcium Carbonate), Equivalent Docosahexaenoic Acid, Grape seed extract, Q10 Coenzyme, Niacin (as nicotinamide), Pantothenic Acid, Vitamin B1 (as Thiamine HCL), Vitamin B2 (as Riboflavin), PABA, Vitamin B6 (as Pyridoxine HCL), Rutin, Choline (as choline bitartrate), Of which choline, Iron (as Iron Fumarate), Inositol, Hesperidin (from Citrus aurantium fruit), Zinc (as Zinc Gluconate), Citrus bioflavonoids (from Citrus aurantium fruit extract), Manganese (as Manganese Gluconate), Vitamin A ( as retinyl palmitate), Copper (as cupric gluconate), Folic Acid, D-Biotin, Iodine (as Potassium Iodide), Iodine (as Potassium Iodide), Vitamin B12 (as Cyanocobalamin), Selenium (L-Selenomethionine), Vitamin D3 (as Cholecalciferol)

Other ingredients:
1. Grape seed softgel capsule: soybean oil, capsule shell [gelatine, humectants (glycerol), water,colour (iron oxides and hydroxides)], grape (Vitis vinifera) seed extract (13.6%), glazing agent (beeswax, white and yellow), emulsifier: lecithins (soy). Vitamin C tablet: Ingredients:bulking agents (cellulose gel, hydroxypropyl methyl cellulose), L-ascorbic acid (38.5%), stabilizer (polyvinylpyrrolidone), coating material [glazing agent (hydroxypropyl methylcellulose)], anti-caking agent (magnesium salts of fatty acids).

2. Fish oil softgel capsule: Fish oil (76%), capsule shell [gelatine, humectant (glycerol), water], DL-alpha-tocopherol.

3. Soy lecithin softgel: Soy lecithin (71%), capsule shell[gelatine, humectant (glycerol), water].

4. Vitamin C tablet: bulking agents (microcrystalline cellulose, hydroxypropyl methyl cellulose), L-ascorbic acid, stabiliser (polyvinylpyrrolidone), anti-caking agent (magnesium stearate).

5. Multivitamin & multimineral tablet: bulking agents (cellulose gel, hydroxypropyl methylcellulose, calcium phosphates), L-ascorbic acid, calcium carbonate, DL-alpha-tocopheryl acetate, coating material [bulking agent (hydroxypropyl methyl cellulose), colours(titanium dioxide, iron oxides and hydroxides)], zinc gluconate, anti-caking agents (silicon dioxide, magnesium salts of fatty acids), D-pantothenate, calcium, nicotinamide, thiaminhydrochloride, choline bitartrate, riboflavin, ferrous fumarate, retinyl palmitate, manganese gluconate, pyridoxine hydrochloride, japanese pagoda (Sophora japonica) flowerextract, para-aminobenzoic acid, bitter orange (Citrus aurantium) fruit powder, cupric gluconate, inositol, L-selenomethionine, cholecalciferol, pteroylmonoglutamic acid, D-biotin,potassium iodide, cyanocobalamin.

6. Calcium – magnesium capsule: calcium carbonate, magnesium oxide, capsule shell [gelatine, colour (titanium dioxide), water],calcium carbonate (from oyster shell), calcium gluconate, magnesium gluconate, anti-caking agent

Recommended use:
Take 1 pack at the same time daily with plenty of water. Do not exceed the recommended dosage.

Warnings:
KEEP OUT OF REACH OF CHILDREN. Food supplements do not replace a balanced nutrition and healthy lifestyle. It is not recommended to use this product during pregnancy or lactation and below the age of 12. Consult your doctor before use it if your cardiovascular conditions are not normal.