Other ingredients:
Calcium carbonate, gelatin, magnesium stearate.

Recommended use:
As a dietary supplement, take one capsule per day with food and water.

Warnings:
For adults only. Because chromium may enhance insulin sensitivity and affect glucose levels, diabetics and hypoglycemics should consult their healthcare provider before using this product. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.