Ingredients:
Branched -Chain Amino Acid (BCAA) Blend (L-Leucine, L-Isoleucine, L-Valine), Taurine, Potassium (as potassium chloride), Sodium (as Sodium Citrate), Vitamin C (Ascorbic acid), Calcium (as Tri-Calcium Phosphate), Magnesium (as Magnesium Malate)
Other ingredients:
Maltodextrin, Fructose, Citric Acid, Organic Syrup Solids, Fibersol, Silicon Dioxide, Isomaltulose, Natural & Artificial Flavour, Acesulfame Potassium, Potato Starch, Sucralose, FD&C Red #40, FD&C Blue #1.
Recommended use:
Prepare each individual serving used by mixing it with 6-8oz of cold water, with ice cubes, if desired, in a shaker bottle, water bottle, or blender. Add 3-4oz of water for each additional serving used.
PRE-TRAINING: Fuel yourself to spare muscle glycogen (storage form of glucose) and prevent early fatigue, drink 1 serving 15-30 minutes pre-training.
DURING TRAINING: To support glucose levels and sustain molecular output, drink 1/2 serving every 30 minutes. Endurance athletes competing in prolonged exercise should sip 1 serving in 8-10oz water for more energy and hydration.
POST-TRAINING: For workouts lasting up to 90 minutes, consume 1/2-1 serving within 40 minutes post-training. Follow this with at least 20g of high-quality protein, such as 1 serving of SUPERTEIN. For workouts lasting longer than 90 minutes, consume 1 serving of CARBOTEIN post-training and another 1 serving 50 minutes later.
Warnings:
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
2 reviews for Carbotein, Orange – 1800g