5% Nutrition – AllDayYouMay, Blue Raspberry – 465g

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36.02

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Feed Your Muscles All Day Long!

– A HUGE BCAA Ratio of 10:1:1!
– Turn On Muscle Growth!
– Promote Full Recovery!
– Complete Immune System Support!
– Supports a Healthy Liver!

ALLDAYYOUMAY was created out of Rich Piana‘s belief that supplements should not be used in place of whole-food meals but should instead be used to complement your meals. That’s why supplements are called….supplements!

ALLDAYYOUMAY is without a doubt one of the most effective products on the market – no question! ALLDAYYOUMAY was created to let you feed your body what it needs to recover and grow – all day long!

Let’s Take a Look at the Ingredients:

Leucine
It’s no wonder we put this powerhouse amino in ALLDAYYOUMAY – of the BCAAs, this is the one that has a ton of research supporting its ability to turn on protein synthesis. We’re talking solid muscle growth here people, this is the real deal! We’ve put a crazy 5 gram dose in ALLDAYYOUMAY – get ready for some real results! But, why stop there?

HICA
This is a metabolite of Leucine. What is a metabolite, you ask? In this case, it’s an after-product of Leucine metabolism – but it has impressive functions of its own! Just like Leucine, this powerful compound turns on muscle growth – and since it’s already there, no digestion is needed! So, ALLDAYYOUMAY gives you TWO of the most powerful muscle building compounds on the market- and we’re just getting started!

Glutamine
When you talk about recovery, which amino comes to mind first? It should be Glutamine! This potent amino acid can keep you in an anabolic state – that means you’re set up for muscle growth! It’s also known for its impact on recovery and immune system function. Here’s the thing, you lose a lot of Glutamine when you train, so it’s important to replace it if you want better recovery and better immune system health. Not only is this an important amino when you’re going for more size, it’ll preserve your hard-earned mass when you’re getting cut and contest ready.

COP (Creatinol-O-Phosphate)
Training is catabolic – it tears down muscle tissue and drains glycogen stores. While this is happening, your muscles sense that lactic acid levels have gone up and pH levels have gone down – so activity to your muscles is stopped to prevent any more damage – you know this as muscle failure. COP interrupts this process which allows you to push past training failure deep into the growth zone. We’ve combined this with Beta-Alanine, which really enhances this effect.

Beta-Alanine
So how does Beta-Alanine work? When you workout, hydrogen ions build up in the muscles – they are responsible for manufacturing lactic acid. As lactic acid begins to build up in the working muscles, pH levels drop. As we pointed out above- this is what causes muscle failure and it will bring your set to a grinding halt. Beta-Alanine works in a unique way – by indirectly buffering lactic acid. How does it do that? By converting to carnosine – this is what actually buffers lactic acid, preventing that pH drop and letting you push past failure.

L-Carnitine-L-Tartrate
L-Carnitine has been a standard bodybuilding supplement for decades. Mostly used in various fat burning combinations because of its ability to transport fat to be used as energy, it also decreases muscle damage caused by intense, killer workouts. The other BIG thing it does is help increase natural test levels – we all want more of this powerful hormone! More testosterone means more size! This version of Carnitine has the most research behind it so of course – we put it in ALLDAYYOUMAY!

Vitamin C
Everybody, not just bodybuilders, should be taking this vitamin every day. Not only is it a strong anti-oxidant, it can also support muscle growth – this makes it especially important to bodybuilders. Add to that its role in joint health and you can begin to see why we like it so much. But there’s more – it can reduce levels of the catabolic hormone Cortisol, while helping to keep test levels up – more test means more growth!

Blueberry Fruit
One overlooked part of recovery is immune system health and function – your immune system has to battle workout-induced free radicals – you want it as healthy as you can get it! Free radical damage can be severe – you’ll experience fatigue, pain and swelling, not something we need to deal with! Blueberry just happens to be one of the strongest anti-oxidants you can use – is it any surprise it’s in ALLDAYYOUMAY?

Vitamin B-12
How about some energy! B-12 will give you natural energy – it’s NOT a CNS stimulant! That kind of energy is short-lived and usually leads to a crash – who needs it? B-12 is long lasting, and gives you a clean and natural feeling of energy that will help kill fatigue and give you improved mental alertness. That’s why we put in it ALLDAYYOUMAY.

Bromelain
This is a great ingredient. It’s a digestive enzyme found in pineapple – we included it to help you digest the high protein intake bodybuilders’ demand. We are talking protein from REAL FOOD! You want the full benefits of the protein you take in, right? Then you want to make sure you’re digesting your protein completely. It has one more benefit- it also helps reduce swelling caused by an injury – and we all get injured from time to time. What a combination!

Coconut Water Concentrate
Now here’s something you never see any info about – sweat! That’s right, good, old fashioned sweat! If you’re sweating, it means you’re working hard. It also means you’re losing electrolytes – this is not a good thing! You have to replace the electrolytes or you’ll risk getting muscle cramps plus you’ll have to deal with being dehydrated – which will rob performance. Coconut Water is a great natural fluid replacement ingredient – it has everything you need: vitamins and minerals, anti-oxidants, aminos, enzymes – just to name a few. What’s that? It doesn’t sound very hardcore? Are you serious? If you’re hardcore enough, you’ll do what works – period.

All Day Drink
ALLDAYYOUMAY is not simply one more BCAA formula meant to squeeze into an already over-crowded market! This is a powerful combination of carefully chosen ingredients that will not only feed your muscles ALL DAY but also get your body repaired, recovered and ready for your next attack on the weights! There’s nothing else quite like it!

Rich Piana’s 5% Nutrition – ALLDAYYOUMAY if U want HARDCORE Results!

Reviews

  1. makeitagreatday (verified owner)

    I struggled all my life with taking large pills, powders and elixirs, basically anything that has a medicinal or bitter taste. I kept hearing about this powdered collagen and decided to do my research ( it took me 3 months), to become an informed participant. I do not consume any medicine, synthetic or herbal supplements. I first looked at large bodies of evidenced based research to support why I should consider consuming this product. I found tons and decided to give it a try. First, I bought the single serve and shook it up in a 16oz water bottle, then prayed I would not throw up. Barely and I mean barely any taste whatsoever. Moved on to purchasing a single serve blender—poured 200 ml of organic milk, a splash of carnation milk, 1tspn organic agave, 1tspn organic cocoa powder, 1 scoop collagen powder and 1 scoop maca powder..AGAIN you can’t even taste the powder and no after taste. Results…joint pain gone! Hair growth 1 inch in 1 month, nails are stronger (I like short natural nails), skin–bye bye fine lines and fine wrinkles (the ones you see in the 5x magnifying mirror). For the sake of clarity, my goal was to address some joint pain. The ancillary advantages/outcomes was not what I was seeking–but I am not complaining. I make the shake everyday and drink it after my Pilates and elliptical workout in the am. Oh yes, for us women of a certain age…pre, during or post menopausal, it reduced the flame on and in the heat of the night episodes by 90% –get your sleep back. I am a former ballet dancer and while I am in good health and maintain an uncompromising size 6, I know I was taking my health for granted. Thinking that I could still hitch my wagon to the good genes shooting star. Well all good things come to an end and I really should have been taking supplements all along. Joint pain is reduced by 70% and I’m very pleased. I am not a physician and just sharing my personal results/observations (unintended and intended). I’m still pretty shocked at the results, as I had no expectations of a positive or negative outcome whatsover. Please do your research!

  2. Rose265 (verified owner)

    I have been very happy with this product – the first difference I felt after a few weeks was that it helped me sleep. It contains glycine and if you look online there is research that shows that helps with sleep. I sleep for longer periods and if I wake up at night I can fall back to sleep quickly which has made a big difference in my general well being. Then after about six weeks my knees started to feel better which I think was the collagen, and now after a few months my hair is more shiny – all good things!

    It does have a taste – it isn’t strong but I tried it with plain water and it needs some flavor to cover the taste. I don’t want to add it to my coffee, and like drinking it cold. I found that flavored carbonated water like LaCroix is just enough to cover the taste, but it does not dissolve quickly in cold liquid. I was mixing it and leaving it sit on the counter until the lumps were gone, which could take as long as an hour. Some of the photos I have seen in the comments show lumps and I think they didn’t let it sit long enough to dissolve.

    I finally came up with a method to mix it quickly and I wanted to share it. What works for me is: (1) Pour a small amount of the cold flavored water into a glass – maybe 2 oz. (2) Put that in the microwave and heat it until it is hot – about 20 – 30 seconds. (3) Sprinkle two scoops of the Vital Proteins into the small amount of hot liquid and stir it until it dissolves. It will dissolve quickly without lumps when it is hot. (4) Pour in the rest of the cold flavored water in the glass with the already dissolved collagen solution and mix that. If I want it colder I put in an ice cube. This would work for any cold liquid, you could add juice as well. Basically, the idea is to dissolve the Vital Proteins in a small amount of hot liquid first and then add the cold liquid to that solution. Hope this is helpful!

  3. eskay (verified owner)

    So I wanted to wait a while to write a review, this way I could speak about this products benefits.

    I’ve been using this product for 3 months now – I started with the smaller sized container to get a good test run first. I do a lot of research on the products I put into my body, and this company checked out okay with what I had originially read. So quality, check.

    My first opinion with this product was the taste – when added to tea, if taken as suggested (2 scoops) you can definitely tell there is a taste. It is a mild taste, but a taste nonetheless. But it dissolved right into the hot liquid without any problems, did not change the color of the tea at all.
    So I decided to change my doseage – I put 1 scoop into coffee (no taste/no color change as I drink my coffee black) and then 1 scoop at night when I drink my post-workout (from another company). No further taste issues.

    What changes have I experienced:
    My hair is definitely growing quicker than before, but not incredibly speedy – so don’t set yourself up for that expectation. My hair and nails are definitely stronger (which I needed after having a gel manicure twice a month for the last two years)
    My skin – definite improvement. I still get blemishes, that’s just how my chemistry goes, but I’ve definitely noticed a glow, not over-oily etc.
    Also, I just overall feel better.

    So, if you’re like me and read every review before purchasing a product, I hope this review serves you well. If you’re curious, but don’t want to commit to the larger container, get the smaller size and give it a test-run. I saw benefits after one month, combined with a moderately healthy diet (and drink drink drink your water!!), and the only thing I changed about my routine is adding a scoop of this powder to my coffee/shake. If you do not choose this product, buyer beware – check ALL the labels before purchasing.

    Cheers!

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