Creatine and Nitric Oxide

Creatine is a
supplement that helps build lean skeletal muscle and provides energy
for contracting the muscles. Nitric oxide is a natural vasodilator,
opening the blood vessels for optimal blood flow. For body builders and
serious athletes, nitric oxide — also abbreviated NO or NO2 — is a
useful boost to muscle pump. Blood flow to the muscles is important for
delivering oxygen and nutrients. When exercising, nitric oxide is
released during muscle contraction, allowing blood to rush through the
veins and creating what is known as pump. Adding NO to your creatine
supplement creates a continuous pump and has a synergistic effect with
the creatine, increasing strength, endurance and muscle growth.