The synergism between the two (BCAA & Glutamine) exists because, not only do they both induce many of the same anabolic and anti-catabolic effects, but under stressful conditions BCAA’s can directly contribute to glutamine stores by serving as donors to the formation of glutamine. Amongst athletes a relatively low dose combination of BCAA (3 grams) and glutamine (5 grams) supplemented during training was found to promote a 2-pound greater gain in muscle mass and greater gains in strength versus ingesting whey protein alone.
BCAA & Glutamine
BCAA & Glutamine
BCAA & Glutamine
BCAA & Glutamine
BCAA & Glutamine
BCAA & Glutamine
BCAA & Glutamine
BCAA & Glutamine
BCAA & Glutamine
BCAA & Glutamine
BCAA & Glutamine
BCAA & Glutamine
BCAA & Glutamine
BCAA & Glutamine
Amino Acids and BCAAs
Amino Acids and BCAAs
Amino Acids and BCAAs
Amino Acids and BCAAs
Amino Acids and BCAAs
Amino Acids and BCAAs
Amino Acids and BCAAs
Amino Acids and BCAAs
Amino Acids and BCAAs
Amino Acids and BCAAs
