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Omegas, EFAs, CLA, Oils

Omegas, EFAs, CLA, and oils (particularly fish oils and omega oils) all are part of a group of fatty acids that come naturally in meats and certain other foods and have been shown to have a great range of health benefits. EFA stands for essential fatty acids and CLA stands for conjugated linoleic acid. The most common omegas are omega 3 and omega 6, which are commonly found in high amounts in fish.

The variety of health benefits from omegas, EFAs, CLA and healthy oils ranges from improving skin and hair tone to improving brain function and has even been linked to anti-cancer enhancements. There are antioxidant properties to many supplements containing these essential fatty acids, and omegas in particular have been linked to healthy heart and brain function. The properties of omegas are so potent they are sometimes referred to as superunsaturated fats. These healthy oils and EFAs can be difficult to get enough of in a regular diet, so supplements containing these beneficial ingredients are widely used and recommended for a multitude of health improvements.

Omegas, EFAs, CLA, Oils

Zein Pharma – Omega-3 Gold

10.2332.45

Omega and Fish Oil

Swanson – Cod Liver Oil

5.7023.74
10.23

Omegas, EFAs, CLA, Oils

SAN – Pure CLA 1250

16.6326.85

CLA (Conjugated Linoleic Acid)

Optimum Nutrition – CLA

13.1719.14

Omegas, EFAs, CLA, Oils

Zein Pharma – Evening Primrose Oil

11.31
8.4124.38

CLA (Conjugated Linoleic Acid)

Trec Nutrition – CLA Softgel

17.6529.83

Omega and Fish Oil

Swanson – Super DPA Fish Oil

16.21

Omegas, EFAs, CLA, Oils

Zein Pharma – Omega-3

11.4614.76

MCT Oil (Medium Chain Triglycerides)

Swanson – MCT Pure

13.37

CLA (Conjugated Linoleic Acid)

Pro Supps – CLA 3000

13.17

Omegas, EFAs, CLA, Oils

Trec Nutrition – CLA + Green Tea

17.6530.95

Omegas, EFAs, CLA, Oils

Yamamoto Research – Lipoxan

14.12
6.6111.02
15.96

Omegas, EFAs, CLA, Oils

Zein Pharma – Krill Oil Antarctic

22.41

Omegas, EFAs, CLA, Oils

Pro Tan – Pure Steel Ahiflower

22.15

MCT Oil (Medium Chain Triglycerides)

Purely Inspired – 100% Pure MCT Oil

39.92